Religion & Self Improvement

A sundance brother recently asked my views on the differences between religion and spirituality for possible inclusion in his doctoral thesis. An interesting question, I thought, as the common assumption is that religion is spiritual, that the two terms are interchangeable, even synonymous. To question that is to ask if religions actually lack a true spiritual foundation. This is not only a large topic, but borderline heretical in some circles. To do it justice requires an exhaustive study of the teachings and actions of literally every known religion and every nonreligious, but spiritual practice, including an

I have a confession to make; I, on occasion, have felt a little de-motivated. Yes, me, the ‘Motivation Doctor,’ feels a bit lacking in motivation from time to time, just like everybody else.I’ve talked in the past about how to develop your Brain and Body Energy to build self-motivation; so here’s another suggestion – Spend time with positive people.Last Saturday I had lunch (well beer and chips) with five of my really good friends. They’re always interested in what I’m doing, really supportive and they really make me laugh! When I leave them, I feel much